Body Reform

Welcome To Bodyreform – Grey Lynn Physiotherapy and Pilates Rehabilitation

About Bodyreform, Grey Lynn, Auckland City

Many of us live with pain at different times in our lives. After injury pain, pregnancy or surgery, our bodies, joints and spine are vulnerable to muscle imbalance, muscle pain and dysfunction. But there’s often a great deal we can do to reduce and even eliminate joint and body day-to-day pain and restriction of movement.

Bodyreform is a modern clinic that specialises in rehabilitation. The combination of physiotherapy and clinical pilates is the key to successful rehabilitation to help clients overcome joint and muscle problems and live strong, active, vigorous lives. Our experienced team offers one-to-one physiotherapy and exercise sessions and a range of small, tailored equipment and mat classes. We also practice pregnancy pilates and pregnancy physiotherapy.

As ACC physiotherapists, we identify the causes of joint and muscle pain and the best way to treat the symptoms. And as clinical pilates practitioners, we teach clients how to strengthen and use their bodies in ways that prevent problems from recurring. Together, physiotherapy and pilates are a powerful prescription for treating the imbalances in the body that are most responsible for pain, dysfunction and disability.

Whether you’re a mum with a sore back recovering from pregnancy pain, an athlete striving to perform at your best or just someone fed up with back, muscle and joint pain. Come and see us in Grey Lynn, Auckland City. We can help you develop the strength to achieve your goals, the confidence to move without pain and the awareness to stay injury-free – so you can get on with the things you want to do.

No referral required – just Contact Us for an appointment.
ACC Physiotherapy registered – we’ll take care of all ACC documentation for you.

Physiotherapy & Pilates in Auckland

Spine, Joint & Muscle problems we can help you with:

• Sore backs, neck joint pain and dysfunction
• abdominal inner core and general abdominal strength retraining
• acute and chronic shoulder pain and pathology: surfers, paddle boarders
• pre and post natal pregnancy pain, strengthening of the spine and pelvis/pregnancy pilates,pregnancy physiotherapy
• sports pilates: soccer players, runners, cyclists, tri-atheletes
• pre and post orthopaedic joint surgery rehabilitation of the knees, hips, shoulders and spine
• joint replacements
• postural correction and muscle strengthening in children and adolescents
• strength training and injury prevention for marathons, duathlons and triathlons
• Elderly exercise and strength retraining – gets people moving with more ease

Grey Lynn Physiotherapy & Pilates – the secret to successful spine and muscle rehabilitation

‘Everyone’s physio and pilates needs are different. At Bodyreform in Grey Lynn, Central Auckland, we make sure that every client gets that extra little bit of personal care and attention they need to help us pinpoint their individual problem and sort it out. We work very closely with Sports Physician’s and Specialists to ensure we have the correct diagnosis which will facilitate a more rapid and effective outcome for you. Rehabilitation is the key to long term pain and injury management and prevention’
- Sarah Talyancich, Bodyreform Physiotherapist & Pilates Clinician